People usually have tensions, frustrations, depression, sadness, anger within them and when these all are mixed in your head you loose your mind and can not think straight and by which you loose control over yourself.
Best solution for this(only when it is raining heavily):
When you are in home, and there is no work and it rains heavily. Usually at this point of time you tend to remain in your home and not go anywhere outside as it would be very irritating to go out in rain.
Let me share with you as what i do when its raining heavily...
I wear on my jacket and i take my umbrella and role my jeans up and take my phone and headphone and i start listening to god songs and start walking in the rain. And while walking in the rain, you need to feel the joy inside you and start walking. As you keep on walking for a little distance you can see a small waterfall flowing below your legs and when that waterfall is moving between your legs and you take out your one leg and place it on the waterfall, you can feel a joy in your mind(remember the song is still playing in your headphone) and also you can find a place where water is falling from the pipe from third floor and you need to go there and place your umbrella there and you will get a nice sound and a great feeling about yourself and you feel fresh.....
Try it...Its fun....But you should not get your head wet....if you get your head wet, then all the tensions will again arise as you start to feel irritated.
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